In this video Alison shares another low calorie, Fast Diet smoothie recipe.
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Not all smoothie recipes are high in calories. Make a low-calorie smoothie recipe with help from a body and life stylist in t...
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1. Cut 1 medium potato into 1/8 inch slices ( 3.2 Millimeters )
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This is probably one of my favourite smoothies I make every morning. It consists of Strawberries, Blueberries, Banana, Honey, Oats and 1% fat milk.
- 3.4oz of 1% fat milk
- 4 - 5 medium strawberries
- 24 blueberries
- 1 medium sized banana
- two table sp...
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Smoothie stations and juice bars are popping up everywhere but buyers should beware. Many smoothies you’ll find at chain smoothie stores don’t have any real fru...