The Chakra Elevator | Laura Berman | Monday Meditations. It’s time to take ride the glass chakra elevator with Dr. Laura Berman. Allow her to guide you in a meditation designed to get you familiar with your body and where you may be stuck energetically. Attune to your energy and chakras while following Laura through the 7 chakra points: root, sacral, solar plexus, heart throat, 3rd eye and crown. With practice you’ll be amazed how your energy flows in any previously blocked places because of your awareness and intention.
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